Skip to content
Royal Corner

I'm the Master of the Common Cold – and I'm Able to Share with You Tips for Staying Healthy

This time a year ago, I was participating in a broadcast with three singers. Included were a hip-hop artist with Ghanaian roots, a major pop celebrity, plus a renowned mezzo-soprano. It was deep midwinter. The previous evening, I celebrated a close friend's milestone birthday, packed into a local bar's party area in the Surrey region. It had been a good night, yet now, simply to make conversation, I questioned how it was possible to avoid catching a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, why do certain individuals blow their noses so loudly, while others are quieter? Something to explore later.

Their Take by the Three Performers

Upon referencing the party, the group of artists backstage at the TV studio did two things. Firstly, they edged away from me. Secondly, they started a passionate debate on how to avoid catching colds which expected because of their careers was almost an obsession. I understand that, but I'm also deeply invested – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. I lack official documentation, yet I'm certain it's factual. My symptoms persist. My nasal passages are more congested, I have a more irritated throat, I suffer from louder, more relentless coughing spells. Those at home, alert to the initial throat noises which herald the coming storm, either kick me out of the room or leave themselves. During my time hosting football on TV, my teammates behind the scenes learned to recognize the signals. “Earpieces out!” the director would shout to everyone before I deafened them all, overloading their audio gear.

Handling Blocked Noses

As for my blocked noses, don't get me started. Aerosols, liquids, even the sharp aroma of warm spirits my mom advocates … they help briefly until they fail. It's hard to find something more pathetic than a Brummie tone uttered with blocked nasal passages. I mean, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn’t always a good thing. When I started college, away from my mum and her medicinal brandy, the cleaning staff at our accommodation felt sorry for me. “I’ve got just the thing for that, you poor thing. I’ll be back in a minute.” She was very lovely, with a strong Irish accent, and adamant that I consume the peeled, raw onion she presented to me. She observed me eating it. Kind soul. No improvement resulted, sadly, except for upsetting my stomach and making my breath smell terrible.

The Vocalist’s Cold Avoidance Regime

Thus, I loathe winter illnesses and am quite sure that prevention is better than the cures that onion-based or otherwise, fail to help. I focused carefully together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She directed us to sanitize hands regularly throughout the winter as far as I could deduce in addition, extra steps were needed during festivities. Ahead of any such engagement, she advised several sprays of a preventive product through the nasal passages – even if healthy. Drastic. I like it. And, get this, she required a repeat application after the party with another couple of squirts of the solution.

What Happened Next

I was in. And I can report I didn't sniffle all winter. There were downsides: the many containers I acquired, lost, repurchased, located, and so on. And the disappointing instant you realise you’ve sat on the little vessel of hand gel kept in your jeans and it’s now splurging everywhere. Nevertheless, an acceptable trade-off. And now winter’s upon us again, I'm fully prepared with the singer's suggested supplies. I'm prepared to combat.

By

Scott Fitzpatrick

A historian and lifestyle writer specializing in European royalty and contemporary aristocratic culture.

Royal Corner

Type to search articles.